It all depends on your requirement.If you want long duration very accurate time intervals, CD4001 would be better choice.On the other hand the old friend 555 can sink or source currents up to about 200mA. It comprises 2 op-amps (used as comparators) together with an RS bistable element. In addition, an inverting output buffer is incorporated. A single transistor switch provides a means of discharging the external timing capacitors and operates from supply rail voltages of between 4.5V to 15V.