I have been using Veroboard for many years. A while ago I couldn't get it anymore so switched to using a very good Chinese copy. They also stopped so now I get some locally but made in Taiwan, smells real bad like dung or something worse. I liked the epoxy-fiberglass stripboards.
Most of the previous replies are for perforated board, not perforated stripboard where half of the printed wiring is already done for you by its strips. I have even made huge and very complicated high-speed logic circuits on Veroboard and they worked just fine and lasted "forever".
I plan a circuit layout on gridpaper, then cut the strips with a light touch from my drillpress. I use the srips for horizontal runs (IC pins) and jumpers, resistors and capacitors for vertical connections.
For example: