Hi, I've got 12v into a 5v regulator on an old an old 90's board. The heat sync bolts onto a black PCB mounted heat sync. Am I supposed to use any heat paste inbetween the joint and if so should it be insulating? Some boards I see have a bit of something inbetween. I can't tell if it's for transferring and dissipating heat or insulating any current?
Thanks
Thanks