Sceadwian
Banned
Audioguru might know better which one of your opamps to use, but the LM324N, looks like it can drive 40ma's or better. I didn't read too far into it though, if you're feeding the output directly back into the input you could start oscilating without negative feedback unless it's "unity gain stable". This should be listed in the PDF somewhere opamps don't generally do much better than DAC's on low impedance loads either though, the distortion increases the same was as with a DAC.