light and door, need help with a few circuits (simple)

ok heres the problem.

i have a:
PICAXE-08M, Power Supply/voltage regulator (12v and 5v) and a H-Bridge.

i need:
an extremely simple switch circuit that has 2 switches (one on either side of a door) that when pressed turns the motor and when pressed again puts the motor in reverse (much like one of those lights that have 2 switches on either sides of a room), and a simple sensor circuit for a high intensity LED (needing the LED to turn on when it senses some1 and turn off after a set amount of time, done through programming?).

also i need a way to incorperate all these things togethor. and an ideal motor to use (as small a DC motor as possible)

thanks,

this is the H-Bridge

this is the Power Supply.
12v and 5v DC

We've seen that power supply before, haven't we? Are those solder contacts clean now?