Help me making a 12v, -12v, 5v, and -5v power supply

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You'll need to specify a current!! 1A, 0.5A.. etc.. Then someone will help you..
 
Use a 30v 3A center tapped transformer. (each winding is 15v)

You will get roughly +15v and -15v after rectification.

Use a LM7812 for +12v
Use a LM7912 for -12v
Use a LM7805 for +5v
Use a LM7905 for -5v

Max dissipation from the Vregs will be almost 30W (with a 1A load on each output (34W total load) ), so a decent heatsink will be needed.
 
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